Pork Chops With Raspberry Sauce Recipe

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Ingredients:

Serving

1/2 tsp dried thyme, crushed
1/2 tsp dried sage, crushed
1/4 tsp salt
1/4 tsp pepper
4 (4 oz) boneless pork chops
1 tbsp butter
1 tbsp olive oil
1/4 cup seedless raspberry jam
1 tbsp orange juice
2 tbsp white wine vinegar
4 sprigs fresh thyme (optional)

Directions:

Preheat oven to 200 degrees.
In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.
Melt butter and olive oil in a nonstick skillet.
Cook pork chops for 4 to 5 minutes on each side, turning once.
Remove from skillet and keep warm in preheated oven.
In the skillet, combine raspberry jam, orange juice, and vinegar.
Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools).
Spoon sauce in a pool onto a serving plate, and top with pork chops.
Garnish with sprigs of thyme.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.79 Kcal (627 kJ)
Calories from fat	78.01 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	22.66mg	8%
Sodium	509.53mg	21%
Potassium	99.6mg	2%
Total Carbs	11.83g	4%
Sugars	4.9g	20%
Dietary Fiber	0.41g	2%
Protein	5.21g	10%
Vitamin C	2.1mg	4%
Iron	0.5mg	3%
Calcium	8.2mg	1%

Amount Per 100 g
Calories	240.65 Kcal (1008 kJ)
Calories from fat	125.33 Kcal
		% Daily Value*
Total Fat	13.93g	13%
Cholesterol	36.4mg	8%
Sodium	818.6mg	21%
Potassium	160.02mg	2%
Total Carbs	19g	4%
Sugars	7.87g	20%
Dietary Fiber	0.66g	2%
Protein	8.37g	10%
Vitamin C	3.4mg	4%
Vitamin A	0.1mg	1%
Iron	0.8mg	3%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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