Lean Crockery Beans Recipe

Posted by
Rate It!
Lean Crockery Beans
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sauté onions and ground turkey in skillet until browned. Transfer to Crockery Pot. Add remaining ingredients to Crockery Pot and cook on low 4-6 hours. The longer the better.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.51 Kcal (525 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 38.12mg 13%
Sodium 251.89mg 10%
Potassium 220.84mg 5%
Total Carbs 14.57g 5%
Sugars 10.46g 42%
Dietary Fiber 1.18g 5%
Protein 14.1g 28%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 115.01 Kcal (482 kJ)
Calories from fat 10.52 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 34.93mg 13%
Sodium 230.83mg 10%
Potassium 202.37mg 5%
Total Carbs 13.35g 5%
Sugars 9.59g 42%
Dietary Fiber 1.08g 5%
Protein 12.92g 28%
Vitamin C 1.5mg 3%
Iron 0.8mg 5%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top