one Pot Dinner Recipe

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 one Pot   Dinner
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Ingredients:

Directions:

  1. Brwon ground beef in skillet, drain off fat and put in crock pot.
  2. Cut bacon in small pieces.
  3. Fry bacon and onions till brown; drain off fat.
  4. Add bacon, onions, and remaining ingredients to crock pot.
  5. Stir together well.
  6. Cover and cook on low for 4 to 9 hours.
  7. If using the 2 quart crock pot, reduce this recipe by half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.59 Kcal (1702 kJ)
Calories from fat 264.32 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 47.62mg 16%
Sodium 661.79mg 28%
Potassium 223.32mg 5%
Total Carbs 21.99g 7%
Sugars 7.61g 30%
Dietary Fiber 1.54g 6%
Protein 13.3g 27%
Vitamin C 6.6mg 11%
Iron 1.1mg 6%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 310.17 Kcal (1299 kJ)
Calories from fat 201.64 Kcal
% Daily Value*
Total Fat 22.4g 45%
Cholesterol 36.33mg 16%
Sodium 504.86mg 28%
Potassium 170.36mg 5%
Total Carbs 16.77g 7%
Sugars 5.81g 30%
Dietary Fiber 1.17g 6%
Protein 10.15g 27%
Vitamin C 5mg 11%
Iron 0.8mg 6%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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