Calories in Usda Turkey, whole, meat only

508Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turkey, whole, meat only

Amount Per 1 lb
Calories 507.92 Kcal (2127 kJ)
Calories from fat 78.77 Kcal
% Daily Value*
Total Fat 8.75g 13%
Saturated Fat 2.09g 10%
Cholesterol 303.85mg 101%
Sodium 535.13mg 22%
Potassium 1065.73mg 23%
Sugars 0.32g 1%
Protein 102.67g 205%
Iron 3.9mg 22%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 508 calories

Let's Burn 508 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 453.5 g
  • Cal: 25.4 %
  • Fat: 13.5 %
  • Carb: 0 %
  • Prot: 205.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.4%)
  • Protein (83.6%)
Usda Turkey, whole, meat only Good and Bad Points
Add your comment
User Reviews of turkey, whole, meat only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top