Lazy Asparagus Ranch Salad Recipe

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Lazy Asparagus Ranch Salad
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Ingredients:

Directions:

  1. Open & drain asparagus.
  2. Chop, slice, dice all fresh veggies (I did them small/diced because we like it that way, but it is any way u want it) add all veggies to mixing bowl.
  3. Add drained asparagus and ranch dressing.
  4. Mix until everything is covered with dressing (may have to add more per taste).
  5. Top with cheese & croutons.
  6. Chill.
  7. SERVE/ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.06 Kcal (524 kJ)
Calories from fat 96.02 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 6.7mg 2%
Sodium 249.25mg 10%
Potassium 166.97mg 4%
Total Carbs 6.37g 2%
Sugars 1.96g 8%
Dietary Fiber 1.35g 5%
Protein 1.45g 3%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 120.41 Kcal (504 kJ)
Calories from fat 92.46 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 6.45mg 2%
Sodium 239.99mg 10%
Potassium 160.77mg 4%
Total Carbs 6.13g 2%
Sugars 1.89g 8%
Dietary Fiber 1.3g 5%
Protein 1.39g 3%
Vitamin C 9.1mg 16%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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