Directions:
- Place potatoes in a medium size saucepan and add enough cold water to cover by 1 inch.Lightly salt and bring to a boil.Reduce to a moderate simmer and cook for 15 to 20 minutes or until fork tender. drain.
- Cut potatoes in halve or quarters, depending on the size, so each piece is about 3/4 and inch.Place in a large bowl with green pepper,onion, manzinilla olives and cilantro.
- In a bowl, whisk oil,vinager,salt and pepper.Gently toss with potato mixture and let stand, covered at room temperature until cool.
- Serve at room temperature or chilled.(I prefer chilled).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.45 Kcal (802 kJ) | ||
| Calories from fat | 133.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Sodium | 111.93mg | 5% | |
| Potassium | 363.9mg | 8% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.1mg | 51% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.86 Kcal (535 kJ) | ||
| Calories from fat | 89.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 23% | |
|---|---|---|---|
| Sodium | 74.75mg | 5% | |
| Potassium | 243.03mg | 8% | |
| Total Carbs | 8.84g | 4% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 1.25g | 8% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 18mg | 45% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.1mg | 51% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roast Chicken And Veggies
Red potatoes, quartered, Bell pepper, cut in strips and 9 more.. -
White Bean and Fennel Salad
Fennel bulb, tough green tops and bottom trimmed and 8 more.. -
Classic Italian Pasta Salad
Rotini pasta, cooked (about 1 cup dry ) and 15 more.. -
Gazpacho
Cucumber, halved and seeded and 9 more.. -
Sweet Corn & Tomato Salad With Fresh Cilantro
Ears fresh corn, husked, Tomatoes, cut into 1/2 inch cubes and 6 more.. -
Summer Salad
Green tomatoes, chopped (red ones are fine too) and 10 more.. -
Shepherd's Salad (Turkey)
Ripe tomato (or two small tomatoes), Cucumber and 8 more.. -
Butter Bean Salad
Butter beans, rinsed and drained, Red bell pepper, diced and 8 more.. -
Corn Relish
Grilled corn kernel, Red bell pepper, finely diced and 8 more.. -
Confetti Beet Salad
Diced beets, rinsed and well drained and 9 more.. -
Yucatan-Style Shrimp - 3 Ww Points
Shrimp, unpeeled, Tomatoes, chopped and 10 more.. -
Mediterranean Tuna Salad
Brown rice, Fresh green beans, Celery, chopped and 8 more.. -
Balsamic-roasted Baby Potatoes & Carrots
Baby red potatoes or 3 lbs white potatoes, halved (or bot... and 8 more.. -
Red Scalloped Potatoes
Red potatoes, quartered and 8 more..
Also Try
-
-
-
Potato Salad with Artichokes and Asparagus
Asparagus, ends trimmed, spears cut into 1-inch pieces and 12 more.. -
Potato Salad with Radishes and Sweet Pickle Relish
Yukon gold potatoes, halved but not peeled, Salt and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
