Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Trim excess fat from the lamb chops and place them into a greased 2 quart casserole dish. Cover the lamb with a layer of sliced onion, then sprinkle with 1/3 of the parsley, salt and pepper. Cover the onions with the sliced carrots, then sprinkle with another 1/3 of the parsley, salt and pepper. Cover the carrot layer with a layer of potatoes, and sprinkle with remaining parsley, salt and pepper. Add enough cold water to fill the dish halfway.
- Bake, covered, for 30 minutes in the preheated oven, then remove the cover and continue to bake for an additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.56 Kcal (1991 kJ) | ||
| Calories from fat | 224.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 85.05mg | 28% | |
| Sodium | 357.6mg | 15% | |
| Potassium | 898.25mg | 19% | |
| Total Carbs | 38.91g | 13% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 7.29g | 29% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 2.5mg | 14% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.61 Kcal (526 kJ) | ||
| Calories from fat | 59.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 38% | |
|---|---|---|---|
| Cholesterol | 22.46mg | 28% | |
| Sodium | 94.46mg | 15% | |
| Potassium | 237.26mg | 19% | |
| Total Carbs | 10.28g | 13% | |
| Sugars | 2.96g | 45% | |
| Dietary Fiber | 1.93g | 29% | |
| Protein | 6.15g | 47% | |
| Vitamin C | 3.1mg | 19% | |
| Vitamin A | 0.5mg | 64% | |
| Iron | 0.7mg | 14% | |
| Calcium | 25.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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