PASTa E PATATE Recipe

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PASTa E PATATE
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Ingredients:

Directions:

  1. Heat up extra virgin olive oil in a deep saucepan. Add prosciutto or salami and cook until crisp.
  2. To make the 'soffritto', add vegetables, salt, black pepper and chili pepper. Saute until the onion becomes soft, then add potatoes. Stir to prevent the potatoes from sticking to the pan.
  3. Add water and tomato puree. Add spaghetti to the pot. Mix together well and add pecorino cheese.
  4. Add water, a little at a time periodically and cook for a few minutes until the soup is creamy and thickened.
  5. Drizzle with olive oil and sprinkle with parmigiano cheese. Allow to cool and thicken, Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.63 Kcal (1970 kJ)
Calories from fat 165.99 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 34.58mg 12%
Sodium 727.36mg 30%
Potassium 667.06mg 14%
Total Carbs 55.27g 18%
Sugars 7.35g 29%
Dietary Fiber 5.04g 20%
Protein 21.26g 43%
Vitamin C 19.1mg 32%
Vitamin A 0.5mg 18%
Iron 1.9mg 11%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 140.11 Kcal (587 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 28%
Cholesterol 10.29mg 12%
Sodium 216.54mg 30%
Potassium 198.58mg 14%
Total Carbs 16.45g 18%
Sugars 2.19g 29%
Dietary Fiber 1.5g 20%
Protein 6.33g 43%
Vitamin C 5.7mg 32%
Vitamin A 0.2mg 18%
Iron 0.6mg 11%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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