Directions:
- Salt and pepper lamb leg steak.
- Grill or broil (approx).
- Prepare sauce: Sauté sliced shiitake mushrooms in olive oil (approx), add leaves of rosemary, deglaze pan with wine, rid alcohol (smell will go from dry to sweet), add flour to make roux.
- Lower heat to low.
- Add diced parts of chevre.
- Continue stirring mixture until cheese is integrated.
- After cheese is fully incorporated into sauce add capers and maple syrup.
- Stir through.
- Serve (I like garlic smashed potatoes and broccoli).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1310.04 Kcal (5485 kJ) | ||
| Calories from fat | 623.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.3g | 107% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 1530.11mg | 64% | |
| Potassium | 316.25mg | 7% | |
| Total Carbs | 39.68g | 13% | |
| Sugars | 20.84g | 83% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 136.95g | 274% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 179.21 Kcal (750 kJ) | ||
| Calories from fat | 85.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 107% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 14% | |
| Sodium | 209.31mg | 64% | |
| Potassium | 43.26mg | 7% | |
| Total Carbs | 5.43g | 13% | |
| Sugars | 2.85g | 83% | |
| Dietary Fiber | 0.55g | 16% | |
| Protein | 18.73g | 274% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.2mg | 6% | |
| Calcium | 20.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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