Steak with Dipping Sauce Recipe

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Ingredients:

Serving

2 boneless beef sirloin steaks (6 oz each)
1/8 tsp salt
1/8 tsp pepper
1 tsp olive oil
3/4 cup sliced fresh mushrooms
1-1/2 cups frozen cut green beans, thawed
1/4 cup beer
2 garlic cloves, minced
dipping sauce:
1 tbsp prepared horseradish
1 tbsp ketchup
1 tbsp honey

Directions:

Rub steaks with salt and pepper. In a large skillet, cook steaks in oil over medium heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove and keep warm.
In the same skillet, saute mushrooms for 2 minutes. Add the beans, beer and garlic; cover and cook for 10 minutes or until beans are crisp-tender.
Meanwhile, in a small bowl, combine dipping sauce ingredients. Serve with steaks and vegetables. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.25 Kcal (1303 kJ)
Calories from fat	142.06 Kcal
		% Daily Value*
Total Fat	15.78g	24%
Cholesterol	57.83mg	19%
Sodium	303.06mg	13%
Potassium	564.11mg	12%
Total Carbs	21.89g	7%
Sugars	12.31g	49%
Dietary Fiber	3.13g	13%
Protein	20.01g	40%
Vitamin C	14.1mg	24%
Iron	2.9mg	16%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	125.93 Kcal (527 kJ)
Calories from fat	57.47 Kcal
		% Daily Value*
Total Fat	6.39g	24%
Cholesterol	23.4mg	19%
Sodium	122.61mg	13%
Potassium	228.23mg	12%
Total Carbs	8.86g	7%
Sugars	4.98g	49%
Dietary Fiber	1.27g	13%
Protein	8.1g	40%
Vitamin C	5.7mg	24%
Iron	1.2mg	16%
Calcium	19.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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