Calories in Usda Mushrooms, shiitake

96Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 10 oz
Calories 96.39 Kcal (404 kJ)
Calories from fat 12.5 Kcal
% Daily Value*
Total Fat 1.39g 2%
Sodium 25.52mg 1%
Potassium 861.84mg 18%
Total Carbs 19.25g 6%
Sugars 6.75g 27%
Dietary Fiber 7.09g 28%
Protein 6.35g 13%
Iron 1.2mg 6%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 283.5 g
  • Cal: 4.8 %
  • Fat: 2.1 %
  • Carb: 6.4 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (8.3%)
  • Protein (22%)
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