Directions:
- Combine first 4 ingredients and stir to mix.
- Rub the mixtue into the steaks to season and drizzle with olive oil.
- Heat a large iron skillet over medium heat for several minutes until hot.
- Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
- Let meat rest for 5 minutes then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.44 Kcal (3778 kJ) | ||
| Calories from fat | 390.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.35g | 67% | |
|---|---|---|---|
| Cholesterol | 283.5mg | 95% | |
| Sodium | 846.78mg | 35% | |
| Potassium | 32.01mg | 1% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 85.36g | 171% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1134.5mg | 6303% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1939.68 Kcal (8121 kJ) | ||
| Calories from fat | 838.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.17g | 67% | |
|---|---|---|---|
| Cholesterol | 609.35mg | 95% | |
| Sodium | 1820.04mg | 35% | |
| Potassium | 68.8mg | 1% | |
| Total Carbs | 6.65g | 1% | |
| Sugars | 0.18g | 0% | |
| Dietary Fiber | 0.71g | 1% | |
| Protein | 183.46g | 171% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2438.5mg | 6303% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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