Lamb Chops With Minted Apples Recipe

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Lamb Chops With Minted Apples
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Ingredients:

Directions:

  1. Cut off pointed end of garlic bulb, and place on a piece of aluminum foil. Drizzle with olive oil, and fold foil to seal.
  2. Bake at 425° for 30 minutes. Cool and peel 12 cloves, reserving any remaining cloves for other uses.
  3. Sprinkle lamb evenly with Biltmore Dry Rub, and place on a lightly greased rack in a broiler pan.
  4. Bake at 325° for 45 minutes or until a meat thermometer inserted into thickest portion registers 145° (medium-rare). Reserve 1/4 cup drippings for Minted Apples. Serve with Minted Apples and roasted garlic.
  5. Pork Chops With Minted Apples: Substitute 4 (2-inch-thick) bone-in pork chops. Sprinkle evenly with 2 teaspoons Biltmore Dry Rub. Bake at 325° for 45 minutes or until a meat thermometer inserted into thickest portion registers 160°. Remove chops, and add 1/4 cup water to pan; cook over medium heat 2 minutes, stirring to loosen browned bits. Substitute mixture for 1/4 cup reserved drippings in Minted Apples. Garnish with fresh sage and rosemary, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.87 Kcal (163 kJ)
Calories from fat 35.07 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 1.82mg 1%
Sodium 36.22mg 2%
Potassium 3.01mg 0%
Total Carbs 0.31g 0%
Sugars 0.07g 0%
Dietary Fiber 0.02g 0%
Protein 0.82g 2%
Vitamin C 0.2mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 488.97 Kcal (2047 kJ)
Calories from fat 441.17 Kcal
% Daily Value*
Total Fat 49.02g 6%
Cholesterol 22.86mg 1%
Sodium 455.58mg 2%
Potassium 37.83mg 0%
Total Carbs 3.93g 0%
Sugars 0.91g 0%
Dietary Fiber 0.19g 0%
Protein 10.36g 2%
Vitamin C 2.9mg 0%
Iron 0.2mg 0%
Calcium 17.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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