Directions:
- Make tahini sauce: Whisk together tahini, 1/4 cup water, lemon juice, garlic, cumin and 1/2 tsp. salt.
- Make lamb: Sprinkle chops on both sides with salt. Warm vegetable oil in large skillet over medium-high heat. Add chops and sauté until browned on both sides, about 10 to 15 minutes total for medium-rare. Drizzle chops with tahini sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.16 Kcal (511 kJ) | ||
| Calories from fat | 102.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 18% | |
|---|---|---|---|
| Sodium | 5.71mg | 0% | |
| Potassium | 85.93mg | 2% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 397.83 Kcal (1666 kJ) | ||
| Calories from fat | 333.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.06g | 18% | |
|---|---|---|---|
| Sodium | 18.59mg | 0% | |
| Potassium | 279.84mg | 2% | |
| Total Carbs | 14.34g | 1% | |
| Sugars | 1.15g | 1% | |
| Dietary Fiber | 2.54g | 3% | |
| Protein | 8.52g | 5% | |
| Vitamin C | 17.3mg | 9% | |
| Iron | 2.3mg | 4% | |
| Calcium | 79.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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