Directions:
- To make the labna mix oil and yoghurt. Place in a strainer lined with muslin or clean tea towel. Place this over a bowl and leave in fridge for 2 days.
- Remove from cloth and mix with raisins, nuts and parsley and season with salt & pepper.
- Remove stamens from flowers. Put labna in piping bag and pipe gently into the flowers.
- Mix flour with beer to make a smooth batter.
- Heat oil in frying pan.
- Dip flowers in batter and fry until just golden brown.
- Only dip in batter just before frying. The batter should only just cover the flowers and you should still be able to see the flower through the batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.81 Kcal (1448 kJ) | ||
| Calories from fat | 141.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 24% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 2% | |
| Sodium | 582.74mg | 24% | |
| Potassium | 329.99mg | 7% | |
| Total Carbs | 43.61g | 15% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 204.3 Kcal (855 kJ) | ||
| Calories from fat | 83.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 24% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 2% | |
| Sodium | 344.28mg | 24% | |
| Potassium | 194.96mg | 7% | |
| Total Carbs | 25.76g | 15% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 2.57g | 17% | |
| Protein | 3.74g | 13% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.6mg | 15% | |
| Calcium | 79mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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