Moosewood Stuffed Zucchini Recipe

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Ingredients:

Serving

4 medium zucchini, halved
3 tbsp butter
3/4 cup finely minced onion
3 small garlic cloves, crushed
3 beaten eggs
1/2 cup feta cheese
3/4 cup grated swiss cheese
2 tbsp parsley
3/4 tsp dill
1 1/2 tbsp flour
salt and pepper
paprika, for top

Directions:

Preheat oven to 375°F.
Scoop out the insides of zucchinis to leave 1/2 inch rim. Chop innards into tiny bits and saute in butter with onions and garlic until soft. Salt and pepper to taste. Remove from stove top, set aside.
In a large bowl combine eggs, cheeses, parsley. dill and flour. Drain zucchini and add to the large bowl with egg and cheese mixture. Mix until combined. Fill zucchini cavities and dust top with paprika.
Bake for 30 minutes or until filling solidifies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	615.32 Kcal (2576 kJ)
Calories from fat	424.03 Kcal
		% Daily Value*
Total Fat	47.11g	72%
Cholesterol	370.23mg	123%
Sodium	772.11mg	32%
Potassium	399.51mg	9%
Total Carbs	19.41g	6%
Sugars	4.48g	18%
Dietary Fiber	2.4g	10%
Protein	29.94g	60%
Vitamin C	18.2mg	30%
Vitamin A	0.2mg	7%
Iron	2.7mg	15%
Calcium	671.2mg	67%

Amount Per 100 g
Calories	223.13 Kcal (934 kJ)
Calories from fat	153.76 Kcal
		% Daily Value*
Total Fat	17.08g	72%
Cholesterol	134.25mg	123%
Sodium	279.98mg	32%
Potassium	144.87mg	9%
Total Carbs	7.04g	6%
Sugars	1.62g	18%
Dietary Fiber	0.87g	10%
Protein	10.86g	60%
Vitamin C	6.6mg	30%
Vitamin A	0.1mg	7%
Iron	1mg	15%
Calcium	243.4mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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