Sausage Stuffed Zucchini Recipe

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Sausage Stuffed Zucchini
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  1. In a greased casserole dish lay oiled zucchini cut side up.
  2. In a skillet on medium high heat, heat oil then saute red peppers, onion, garlic, celery, and butternut till translucent.
  3. Add sausage, corn, raisins, spices, tomato sauce and bulgur wheat.
  4. Adjust seasoning to taste.
  5. Mound filling onto zucchini halves, top with cheese and pine nuts.
  6. Pour wine and stock in bottom of pan.
  7. Bake 30 minutes at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.9 Kcal (933 kJ)
Calories from fat 116.52 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 26.98mg 9%
Sodium 643.48mg 27%
Potassium 336.13mg 7%
Total Carbs 15.37g 5%
Sugars 5.74g 23%
Dietary Fiber 2.66g 11%
Protein 9.27g 19%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 158.42 Kcal (663 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 20%
Cholesterol 19.17mg 9%
Sodium 457.32mg 27%
Potassium 238.89mg 7%
Total Carbs 10.92g 5%
Sugars 4.08g 23%
Dietary Fiber 1.89g 11%
Protein 6.59g 19%
Vitamin C 13.1mg 31%
Iron 0.9mg 7%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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