Directions:
- Mix vegetables, banana and rice together in a large bowl. Season with salt and pepper.
- In a small bowl mix mayonnaise with sour cream and Worcestershire, seasoning with salt and pepper.
- Pour mayonnaise mixture over salad and mix well, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.37 Kcal (470 kJ) | ||
| Calories from fat | 5.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 237.23mg | 10% | |
| Potassium | 414.54mg | 9% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.05 Kcal (235 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 1% | |
| Sodium | 118.32mg | 10% | |
| Potassium | 206.75mg | 9% | |
| Total Carbs | 10.02g | 7% | |
| Sugars | 3.08g | 25% | |
| Dietary Fiber | 1.71g | 14% | |
| Protein | 1.85g | 7% | |
| Vitamin C | 6.7mg | 22% | |
| Iron | 0.4mg | 5% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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