Cheddar Cheese Soup - Canada Recipe

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Cheddar Cheese Soup - Canada
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Ingredients:

Directions:

  1. In a 2 quart saucepan, heat milk and chicken broth over med-low heat.
  2. Meanwhile, in a 4 or 5 quart Dutch oven, cook the bacon, stirring over med heat for about 5 minutes or until lightly browned.
  3. Add the red onion, celery and scallion and cook, stirring until the onion has softened, about 5 minutes.
  4. Add the flour and cook, stirring constantly, for about 3 minutes.
  5. Remove Dutch oven from heat, add the heated milk mixture, and whisk until well blended.
  6. Return to heat and cook, whisking constantly, until the mixture comes to a boil.
  7. Boil for 1 minute, or until thickened.
  8. Remove the Dutch oven from heat and stir in cheese, Tabasco and Worcestershire sauces, salt and pepper until the cheese is melted and the soup is smooth.
  9. Serve soup hot, garnished with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.01 Kcal (1453 kJ)
Calories from fat 221.34 Kcal
% Daily Value*
Total Fat 24.59g 38%
Cholesterol 60.48mg 20%
Sodium 921.24mg 38%
Potassium 362.93mg 8%
Total Carbs 12.6g 4%
Sugars 7g 28%
Dietary Fiber 0.88g 4%
Protein 17.52g 35%
Vitamin C 4.5mg 7%
Iron 0.7mg 4%
Calcium 445.7mg 45%
Amount Per 100 g
Calories 138.14 Kcal (578 kJ)
Calories from fat 88.11 Kcal
% Daily Value*
Total Fat 9.79g 38%
Cholesterol 24.08mg 20%
Sodium 366.72mg 38%
Potassium 144.48mg 8%
Total Carbs 5.02g 4%
Sugars 2.78g 28%
Dietary Fiber 0.35g 4%
Protein 6.98g 35%
Vitamin C 1.8mg 7%
Iron 0.3mg 4%
Calcium 177.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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