Korean Kimchee in a Day! Recipe

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Korean Kimchee in a Day!
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Ingredients:

Directions:

  1. In a large colander, mix cabbage with 4 Tbs salt.
  2. Let sit for 3 hours.
  3. Rinse cabbage thoroughly 2 or 3 times.
  4. Gently squeeze out excess liquid with your hands.
  5. Place the drained cabbage in a large glass bowl.
  6. Add the remaining ingredients and mix thoroughly(This is salty, if you like, add less salt, to taste).
  7. Cover cabbage mixture tightly with plastic wrap and let sit at room temperature for 1 or 2 days.
  8. Chill Kim Chee before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.19 Kcal (198 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 8741.82mg 364%
Potassium 210.91mg 4%
Total Carbs 11.49g 4%
Sugars 7.7g 31%
Dietary Fiber 3.54g 14%
Protein 1.25g 3%
Vitamin C 46.6mg 78%
Iron 0.1mg 0%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 31.89 Kcal (134 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5907.14mg 364%
Potassium 142.52mg 4%
Total Carbs 7.77g 4%
Sugars 5.21g 31%
Dietary Fiber 2.39g 14%
Protein 0.85g 3%
Vitamin C 31.5mg 78%
Iron 0.1mg 0%
Calcium 36.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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