Gingerbread Cake in a Mug Recipe

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Gingerbread Cake in a Mug
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Ingredients:

Directions:

  1. In a small bowl, combine all dry ingredients. Mix well and place in a sandwich-size ziplock bag and seal. Place sealed bag in a mug. Make sure the mug holds a volume of at least 1-1/2 cups.
  2. Decorate mug and attach a gift tag with the following directions on how to prepare the cake.
  3. The gift tag should read: Gingerbread Cake. Then list the ingredients under Gift Tag Directions above, followed by these instructions.
  4. Preheat oven to 350 degrees F. In a small bowl, place Gingerbread Cake Mix from bag. Add molasses, egg and warm water and blend until thoroughly mixed, about 1 minute. Pour mixture into lightly greased mug. Bake in oven for 20 minutes. Enjoy! .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.28 Kcal (2069 kJ)
Calories from fat 106.62 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 141.36mg 47%
Sodium 1226.53mg 51%
Potassium 926.7mg 20%
Total Carbs 90.24g 30%
Sugars 50.38g 202%
Dietary Fiber 5g 20%
Protein 10.07g 20%
Iron 5.8mg 32%
Calcium 297.7mg 30%
Amount Per 100 g
Calories 255.49 Kcal (1070 kJ)
Calories from fat 55.11 Kcal
% Daily Value*
Total Fat 6.12g 18%
Cholesterol 73.07mg 47%
Sodium 634mg 51%
Potassium 479.01mg 20%
Total Carbs 46.65g 30%
Sugars 26.04g 202%
Dietary Fiber 2.59g 20%
Protein 5.21g 20%
Iron 3mg 32%
Calcium 153.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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