Snake Bean Stir Fry Recipe

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Snake Bean Stir Fry
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Calories
Minutes

Ingredients:

Directions:

  1. Stir fry the beans and pepper 3 minutes. Add garlic and mushrooms, and fry 5 minutes. Add golden mountain sauce and water. Simmer, uncovered, until, water is parrtially absorbed and beans are saucy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.13 Kcal (84 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 380.09mg 16%
Potassium 123.24mg 3%
Total Carbs 3.55g 1%
Sugars 1.82g 7%
Dietary Fiber 0.91g 4%
Protein 1.5g 3%
Vitamin C 39.7mg 66%
Iron 0.3mg 2%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 33.13 Kcal (139 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 625.59mg 16%
Potassium 202.84mg 3%
Total Carbs 5.84g 1%
Sugars 2.99g 7%
Dietary Fiber 1.5g 4%
Protein 2.46g 3%
Vitamin C 65.4mg 66%
Iron 0.5mg 2%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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