Beef Tomato Recipe

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Beef Tomato
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Calories
Minutes

Ingredients:

Directions:

  1. Combine 2 tbs soy sauce, rice wine, 2 tsp cornstarch, baking powder in a bowl. Mix well. Add beef & stir to coat. Let marinate for at least 10 minutes.
  2. Combine broth, ketchup, hoisin, 1 tbs soy, Worcestershire, sesame oil, and chili garlic sauce in a small bowl.
  3. Separate the beef from the cornstarch mixture- save the liquid, you use it for the next step. Place a wok over high heat until hot. Add 1 1/2 tbs oil, swirling to coat sides. Add beef and stir-fry until no longer pink, 1 1/2 to 2 minutes. Remove meat from pan.
  4. Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add garlic, onion, and green onions. Stir-fry for 1 minute. Add tomatoes and sauce, bring to a boil. Return meat to wok. Add cornstarch solution and cook, stirring, until sauce boils and thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.55 Kcal (1577 kJ)
Calories from fat 189.06 Kcal
% Daily Value*
Total Fat 21.01g 32%
Cholesterol 58.06mg 19%
Sodium 1102.44mg 46%
Potassium 630.36mg 13%
Total Carbs 22.06g 7%
Sugars 6.61g 26%
Dietary Fiber 2.2g 9%
Protein 21.8g 44%
Vitamin C 15.7mg 26%
Iron 2.5mg 14%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 143.87 Kcal (602 kJ)
Calories from fat 72.23 Kcal
% Daily Value*
Total Fat 8.03g 32%
Cholesterol 22.18mg 19%
Sodium 421.22mg 46%
Potassium 240.85mg 13%
Total Carbs 8.43g 7%
Sugars 2.53g 26%
Dietary Fiber 0.84g 9%
Protein 8.33g 44%
Vitamin C 6mg 26%
Iron 1mg 14%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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