Korean Sesame Beef with Lettuce Wraps Recipe

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Korean Sesame Beef with Lettuce Wraps
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Ingredients:

Directions:

  1. Cut steak across grain into 1/4-inch slices; cut slices into 1/2-inch-wide strips. Cut strips into 3-inch-long pieces. Combine steak pieces, 1/4 cup onions, sugar, soy sauce, garlic, and sesame oil.
  2. Heat a 14-inch wok over high heat. Add 1 tablespoon canola oil to wok, swirling to coat. Add half of steak mixture to wok; stir-fry 2 minutes or until lightly browned. Spoon cooked steak mixture into a bowl. Repeat procedure with remaining 1 tablespoon canola oil and remaining steak mixture. Sprinkle with remaining onions and sesame seeds. Spoon 1/4 cup rice, about 2 tablespoons steak mixture, and 1 tablespoon kimchi onto each lettuce leaf; roll up. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.56 Kcal (3134 kJ)
Calories from fat 205.34 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 57.82mg 19%
Sodium 737.69mg 31%
Potassium 2725.53mg 58%
Total Carbs 81.99g 27%
Sugars 2.43g 10%
Dietary Fiber 17.02g 68%
Protein 41.42g 83%
Vitamin C 50.9mg 85%
Iron 14.9mg 83%
Calcium 495.2mg 50%
Amount Per 100 g
Calories 46.64 Kcal (195 kJ)
Calories from fat 12.79 Kcal
% Daily Value*
Total Fat 1.42g 35%
Cholesterol 3.6mg 19%
Sodium 45.96mg 31%
Potassium 169.82mg 58%
Total Carbs 5.11g 27%
Sugars 0.15g 10%
Dietary Fiber 1.06g 68%
Protein 2.58g 83%
Vitamin C 3.2mg 85%
Iron 0.9mg 83%
Calcium 30.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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