Beef and Napa Cabbage Stir-Fry Recipe

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Beef and Napa Cabbage Stir-Fry
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Ingredients:

Directions:

  1. Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
  2. Pat steak dry, then halve lengthwise and cut crosswise into 1/4-inch-thick slices. Toss with 1/2 teaspoon salt and 1 teaspoon pepper.
  3. Heat wok over high heat until a drop of water evaporates immediately. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds. Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok. Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute. Transfer to a bowl.
  4. Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes. Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired; season with salt.
  5. Per serving: 287 calories, 16 g fat (3 g saturated), 37 mg cholesterol, 403 mg sodium, 37 g carbohydrates, 2 g fiber, 26 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.72 Kcal (5098 kJ)
Calories from fat 694.73 Kcal
% Daily Value*
Total Fat 77.19g 119%
Cholesterol 308.38mg 103%
Sodium 1630.83mg 68%
Potassium 1981.19mg 42%
Total Carbs 22.27g 7%
Sugars 0.49g 2%
Dietary Fiber 0.48g 2%
Protein 102.45g 205%
Vitamin C 16.5mg 28%
Iron 14.2mg 79%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 120.35 Kcal (504 kJ)
Calories from fat 68.66 Kcal
% Daily Value*
Total Fat 7.63g 119%
Cholesterol 30.48mg 103%
Sodium 161.18mg 68%
Potassium 195.81mg 42%
Total Carbs 2.2g 7%
Sugars 0.05g 2%
Dietary Fiber 0.05g 2%
Protein 10.13g 205%
Vitamin C 1.6mg 28%
Iron 1.4mg 79%
Calcium 27.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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