Directions:
- 1. Distribute the sugar evenly on the beef short ribs by sprinkling it on each piece. Allow beef to sit for 10 minutes.
- 2. In a bowl, mix together soy sauce, sesame oil, garlic, sake, and black pepper. Put aside.
- 3. Massage the beef with the kiwi juice using your hands. The kiwi works as a tenderizer. Add the sauce and mix. Allow the beef to marinate for 2 hours before barbecuing.
- Restaurateur Jenny Kwak shares her tips with Epicurious: Kalbi and its sister dish bulgogi are the staple barbecued beef dishes of Korean cuisine. Both recipes use similar marinades; kalbi is made from short rib meat that's sliced 1/4-inch thick including the bone, while bulgogi uses thinner slices of rib eye that are sandwiched with rice and sauce in a lettuce leaf. For the marinade, use pure toasted (Asian) sesame oil. This is a dark liquid, not the raw oil sold in health food stores and some supermarkets. This dish is traditionally grilled over a wood fire. For tips on this process, check out Steven Raichlen's guide to grilling.
- From Dok Suni: Recipes from My Mother's Korean Kitchen by Jenny Kwak and Liz Fried Copyright ©1998 by the author. Reprinted by permission of St. Martin's Press, LLC
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 873.89 Kcal (3659 kJ) | ||
| Calories from fat | 654.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.73g | 112% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 1129.51mg | 47% | |
| Potassium | 604.74mg | 13% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 11.26g | 45% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 38.69g | 77% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 5.1mg | 28% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 305.1 Kcal (1277 kJ) | ||
| Calories from fat | 228.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.39g | 112% | |
|---|---|---|---|
| Cholesterol | 60.16mg | 57% | |
| Sodium | 394.34mg | 47% | |
| Potassium | 211.13mg | 13% | |
| Total Carbs | 5.84g | 6% | |
| Sugars | 3.93g | 45% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 13.51g | 77% | |
| Vitamin C | 5.9mg | 28% | |
| Iron | 1.8mg | 28% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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