Shortcut Asian Dumpling Soup Recipe

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Shortcut Asian Dumpling Soup
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Calories
Minutes

Ingredients:

Directions:

  1. In a medium pot saute garlic and ginger in oil for a minute or two. Add broth, soy sauce, sugar and rice wine, Bring to a boil. Add dumplings and boil 5 more minuted over medium-low.
  2. If using egg, beat with fork till frothy. Slowly pour into boiling soup in a thin stream, creating cooked ribbons of egg.
  3. Remove from heat and garnish with scallions and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.1 Kcal (419 kJ)
Calories from fat 37.91 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 47.28mg 16%
Sodium 420.99mg 18%
Potassium 218.74mg 5%
Total Carbs 8.43g 3%
Sugars 4.06g 16%
Dietary Fiber 0.06g 0%
Protein 7.33g 15%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 49.64 Kcal (208 kJ)
Calories from fat 18.8 Kcal
% Daily Value*
Total Fat 2.09g 6%
Cholesterol 23.44mg 16%
Sodium 208.76mg 18%
Potassium 108.46mg 5%
Total Carbs 4.18g 3%
Sugars 2.01g 16%
Dietary Fiber 0.03g 0%
Protein 3.64g 15%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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