Crunchy Sesame Coleslaw Recipe

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Crunchy Sesame Coleslaw
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Ingredients:

Directions:

  1. Gently toss cabbage, onion, celery, radish, carrot, sprouts, seeds, noodles, toss thouroughly.
  2. Combine in a jar, cider vinegar, brown sugar, soy sauce, sesame oil and garlic, shake well and pour over coleslaw, mix well and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.7 Kcal (501 kJ)
Calories from fat 45.76 Kcal
% Daily Value*
Total Fat 5.08g 8%
Sodium 166.9mg 7%
Potassium 220.86mg 5%
Total Carbs 16.7g 6%
Sugars 3.52g 14%
Dietary Fiber 2.65g 11%
Protein 3.28g 7%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 117.07 Kcal (490 kJ)
Calories from fat 44.76 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 163.23mg 7%
Potassium 216mg 5%
Total Carbs 16.33g 6%
Sugars 3.45g 14%
Dietary Fiber 2.6g 11%
Protein 3.21g 7%
Vitamin C 16.5mg 28%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 48.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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