Knedliky - Czech Dumpling with Sauerkraut (Zeli) Recipe

Posted by
Rate It!
Knedliky - Czech Dumpling with Sauerkraut (Zeli)
Add your photo!
Ingredients
14
Count
Nutrition
548
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, stir together the flour, baking soda, baking powder, salt and sugar. Make a well in the center, and pour in the eggs and 1 cup of milk. Stir to blend, and add enough additional milk to make a moist battery dough, not like pancake batter. Use a sturdy wooden spoon to beat the dough at least 200 strokes, rolling it over and over in the bowl until smooth and an occasional bubble appears on the surface. Add the dry white bread cubes, and stir into the dough until they disappear.
  2. Bring a large pot of water to a boil. Place the dough onto a cheesecloth or white cotton cloth, and form into a loaf shape. Wrap the cloth around the loaf, and tie the ends.
  3. Place the loaf into the boiling water, and cook for 45 minutes, turning the loaf over about half way through. Remove from the water, unwrap, and cover with a tea towel. Let stand for 10 minutes.
  4. Fry bacon in a small skillet over medium-high heat until evenly browned. Set aside. Place the drained sauerkraut into a saucepan, and add enough water to cover the surface. Bring to a simmer over medium heat. Add bacon, and season with salt, pepper and caraway seeds. Stir together the cornstarch and water; mix into the sauerkraut, and simmer for a few minutes before removing from the heat.
  5. Slice the dumpling loaf. Drizzle dumpling slices with some of the roast drippings from the pan. Serve with sauerkraut.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.33 Kcal (2296 kJ)
Calories from fat 86.35 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 62.3mg 21%
Sodium 996.99mg 42%
Potassium 433.35mg 9%
Total Carbs 91.3g 30%
Sugars 8.57g 34%
Dietary Fiber 12.28g 49%
Protein 23g 46%
Vitamin C 0.6mg 1%
Iron 6.8mg 38%
Calcium 912.2mg 91%
Amount Per 100 g
Calories 221.36 Kcal (927 kJ)
Calories from fat 34.86 Kcal
% Daily Value*
Total Fat 3.87g 15%
Cholesterol 25.15mg 21%
Sodium 402.47mg 42%
Potassium 174.94mg 9%
Total Carbs 36.85g 30%
Sugars 3.46g 34%
Dietary Fiber 4.96g 49%
Protein 9.29g 46%
Vitamin C 0.2mg 1%
Iron 2.8mg 38%
Calcium 368.2mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top