Directions:
- Heat the oil in a deep nonreactive saucepan.
- Add the mustard seed and sizzle until they pop and begin to turn gray, about 1 minute.
- Turn down the heat to medium low and add the sliced onions and cover. Let the onions sweat for 10 minutes, then add the stock, sauerkraut, ginger, and juniper berries.
- Cover and simmer over low heat for 1 hour.
- Add the chopped pepper as a garnish and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.63 Kcal (518 kJ) | ||
| Calories from fat | 88.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 557.98mg | 23% | |
| Potassium | 214.49mg | 5% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.83 Kcal (347 kJ) | ||
| Calories from fat | 59.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 15% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 373.85mg | 23% | |
| Potassium | 143.71mg | 5% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 2.18g | 13% | |
| Dietary Fiber | 1.89g | 11% | |
| Protein | 1.64g | 5% | |
| Vitamin C | 10.5mg | 26% | |
| Iron | 1.4mg | 12% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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