Calories in Usda Cheese, blue

119Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.25 cup, crumbled, not packed
Calories 119.14 Kcal (499 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Saturated Fat 6.3g 32%
Cholesterol 25.31mg 8%
Sodium 470.81mg 20%
Potassium 86.4mg 2%
Total Carbs 0.79g 0%
Sugars 0.17g 1%
Protein 7.22g 14%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 178.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 119 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 33.75 g
  • Cal: 6 %
  • Fat: 14.9 %
  • Carb: 0.3 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (73.8%)
  • Protein (23%)
Usda Cheese, blue Good and Bad Points
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