Fried Eggplant (Aubergine) Recipe

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Fried Eggplant (Aubergine)
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Ingredients:

Directions:

  1. Preheat oil in pan on medium till a splash of water sizzles on it.
  2. Put everything in a giant freezer ziploc bag EXCEPT the eggplant, oil and eggs.
  3. Skake it up well.
  4. Lightly beat eggs in a bowl.
  5. Dip eggplant slices in egg and add to bag about 3-4 at a time.
  6. Shake them up good.
  7. Place battered slices in hot oil.
  8. Flip after 2 minutes.
  9. Remove when browned on both sides, about 4 minutes total.
  10. Continue until all slices are done.
  11. I always make this with pasta, garlic bread and my stuffed mushrooms (recipe posted).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.69 Kcal (3248 kJ)
Calories from fat 689.42 Kcal
% Daily Value*
Total Fat 76.6g 118%
Cholesterol 58.77mg 20%
Sodium 277.24mg 12%
Potassium 248.62mg 5%
Total Carbs 20.83g 7%
Sugars 4.8g 19%
Dietary Fiber 3.51g 14%
Protein 7.04g 14%
Vitamin C 2.9mg 5%
Iron 1.5mg 8%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 308.54 Kcal (1292 kJ)
Calories from fat 274.22 Kcal
% Daily Value*
Total Fat 30.47g 118%
Cholesterol 23.38mg 20%
Sodium 110.27mg 12%
Potassium 98.89mg 5%
Total Carbs 8.29g 7%
Sugars 1.91g 19%
Dietary Fiber 1.4g 14%
Protein 2.8g 14%
Vitamin C 1.1mg 5%
Iron 0.6mg 8%
Calcium 51.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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