Braised Short Ribs 1 Recipe

Posted by
Rate It!
Braised Short Ribs 1
Add your photo!
Ingredients
14
Count
Nutrition
1504
Calories
Total time
4
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Season ribs with salt and pepper. In a dutch oven, heat olive oil over medium-high heat. Sear ribs, in batches if necessary, until browned all over, 10-15 minutes. Remove ribs to a large bowl and set aside.
  2. Add carrot, celery, onion and garlic to pot; saute until browned, about 10 minutes. Add vinegar and red wine; stir with wooden spoon until all browned bits have been scraped from the pan and the bottom of the dutch oven is clean. Continue to cook until liquid is reduced by one third. Add tomatoes, chicken broth and herbs. Return ribs to pot, bring to a boil, cover pot and transfer to a preheated 300-degree oven. Cook, turning ribs once or twice, until fork tender and meat is just barely clinging to the bone, 3 to 3-1/2 hours.
  3. Remove ribs from pot; set aside. Strain sauce, reserving cooking liquid, discarding solids. Use large spoon to remove clear fat floating on surface of cooking liquid or chill sauce until fat has hardened to remove. Cook strained and de-fatted sauce over medium-high heat until reduced and thickened, about 15 minutes.
  4. Slice meat off ribs against the grain, into one-third-inch pieces; ribs may be served whole if desired. Serve drizzled with sauce.
  5. Nutrition facts per serving: 1,694 calories, 151 g fat, 63 g saturated fat, 301 mg cholesterol, 13 g carbohydrates, 60 g protein, 258 mg sodium, 2 g fiber
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1503.53 Kcal (6295 kJ)
Calories from fat 1134.81 Kcal
% Daily Value*
Total Fat 126.09g 194%
Cholesterol 301.58mg 101%
Sodium 730.78mg 30%
Potassium 1396.56mg 30%
Total Carbs 19.54g 7%
Sugars 10.04g 40%
Dietary Fiber 2.27g 9%
Protein 65.17g 130%
Vitamin C 26.4mg 44%
Vitamin A 0.1mg 4%
Iron 8.3mg 46%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 197.96 Kcal (829 kJ)
Calories from fat 149.41 Kcal
% Daily Value*
Total Fat 16.6g 194%
Cholesterol 39.71mg 101%
Sodium 96.22mg 30%
Potassium 183.88mg 30%
Total Carbs 2.57g 7%
Sugars 1.32g 40%
Dietary Fiber 0.3g 9%
Protein 8.58g 130%
Vitamin C 3.5mg 44%
Iron 1.1mg 46%
Calcium 11.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top