Kissy's Easy Tortilla Soup - Best Ever! Recipe

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Kissy's Easy Tortilla Soup - Best Ever!
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Ingredients:

Directions:

  1. For chicken: place raw chicken breasts in large soup pot and cover about 1/2 inch with water or chicken broth. If you use just water add a little salt, if you use chicken broth be sure to strain it and save it for soup broth. Bring chicken in water/broth to a boil, slightly reduce heat and boil about 10-15 minutes until chicken is cooked through.
  2. While Chicken is cooking, de-stem cilantro and finely chop (I use a mini chopper), save for end.
  3. Remove chicken and set aside to cool for shredding.
  4. Strain and save broth for stock (if used water dump it).
  5. Rinse soup pan and put back on stove on medium heat, add chopped onion and sugar and cook onion in sugar until medium to dark brown, it will get dry and sticky.
  6. Add 32 oz Chicken broth, V8, Chili Powder, Cumin, Rotel, Cream Style Corn, Corn Niblets, Shredded Chicken and cayenne to taste.
  7. Bring to a slight boil reduce heat and cook about 5 minutes.
  8. Add drained Pinto Beans and cook another 5 minutes.
  9. Add Cilantro and stir.
  10. Serve soup over broken tortilla chips and garnish with Shredded Cheese, Sour Cream, Avocado and fresh squeeze of lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.81 Kcal (188 kJ)
Calories from fat 7.97 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 1.69mg 1%
Sodium 468.91mg 20%
Potassium 183.41mg 4%
Total Carbs 6.9g 2%
Sugars 2.13g 9%
Dietary Fiber 1.14g 5%
Protein 1.55g 3%
Vitamin C 10.6mg 18%
Iron 0.8mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 29.53 Kcal (124 kJ)
Calories from fat 5.25 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 1.11mg 1%
Sodium 308.98mg 20%
Potassium 120.86mg 4%
Total Carbs 4.55g 2%
Sugars 1.4g 9%
Dietary Fiber 0.75g 5%
Protein 1.02g 3%
Vitamin C 7mg 18%
Iron 0.5mg 5%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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