Directions:
- Combine the chicken broth, corn, black beans, beef bouillon, broccoli, and tomatoes in a large pot over medium heat.
- While the broth mixture simmers, heat 2 tablespoons olive oil in a skillet. Fry the tortilla strips in the hot oil until crisp. Remove from skillet and drain on paper towels. Pour 2 tablespoons olive oil into the skillet. Once the oil is hot, add the chicken; cook and stir until cooked through, about 5 minutes. Stir in the lime juice, tequila, onion powder, garlic salt, cayenne pepper, and Cajun seasoning; cook another 2 minutes.
- Transfer the chicken mixture to the pot with the broth mixture. Cook on medium 45 minutes; reduce heat to low and simmer another 45 minutes; ladle into bowls and top with tortilla strips and cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.25 Kcal (1127 kJ) | ||
| Calories from fat | 128.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 17% | |
| Sodium | 675.05mg | 28% | |
| Potassium | 397.32mg | 8% | |
| Total Carbs | 17.1g | 6% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 0.8mg | 5% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 124.96 Kcal (523 kJ) | ||
| Calories from fat | 59.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 22% | |
|---|---|---|---|
| Cholesterol | 23.04mg | 17% | |
| Sodium | 313.29mg | 28% | |
| Potassium | 184.39mg | 8% | |
| Total Carbs | 7.94g | 6% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 9.17g | 40% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 0.4mg | 5% | |
| Calcium | 67.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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