Directions:
- Heat oven to 400 degrees F. Cut tortillas into 1/2-inch strips. Place on ungreased cookie sheet; spray tortilla strips with cooking spray. Bake 5 to 6 minutes or until golden brown and crunchy. Set aside to cool.
- Meanwhile, in 3-quart nonstick saucepan, cook onion over medium heat 2 to 3 minutes or until soft. Add enchilada sauce and chicken broth. Heat to simmering. Add chicken. Simmer until onion is cooked through. Remove from heat; add cilantro. Serve with tortilla strips and garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.2 Kcal (763 kJ) | ||
| Calories from fat | 79.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 46.93mg | 16% | |
| Sodium | 1018.42mg | 42% | |
| Potassium | 558.9mg | 12% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 16.22g | 32% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.27 Kcal (303 kJ) | ||
| Calories from fat | 31.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 14% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 16% | |
| Sodium | 403.99mg | 42% | |
| Potassium | 221.7mg | 12% | |
| Total Carbs | 4.44g | 4% | |
| Sugars | 1.1g | 11% | |
| Dietary Fiber | 1.27g | 13% | |
| Protein | 6.43g | 32% | |
| Vitamin C | 3.5mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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