The Mansion's Chicken Tortilla Soup Recipe

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The Mansion's Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium heat. Saute tortillas with garlic and epazote over medium heat until tortillas are soft.
  2. Add onion and fresh tomato puree and bring to a boil. Add cumin, chili powder, bay leaves, canned tomato puree and chicken stock. Bring to a boil again, then reduce heat to simmer. Add salt and cayenne pepper to taste, and cook stirring frequently for 30 minutes. Skim fat from surface, if necessary.
  3. Strain and pour into warm soup bowls. Garnish with an equal portion of chicken breast, avocado, shredded cheese and crisp tortilla strips. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.29 Kcal (2564 kJ)
Calories from fat 310.3 Kcal
% Daily Value*
Total Fat 34.48g 53%
Cholesterol 45.75mg 15%
Sodium 935.88mg 39%
Potassium 1233.78mg 26%
Total Carbs 54.37g 18%
Sugars 15.55g 62%
Dietary Fiber 8.63g 35%
Protein 27.75g 56%
Vitamin C 21.5mg 36%
Iron 2.6mg 14%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 81.47 Kcal (341 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 53%
Cholesterol 6.09mg 15%
Sodium 124.53mg 39%
Potassium 164.17mg 26%
Total Carbs 7.23g 18%
Sugars 2.07g 62%
Dietary Fiber 1.15g 35%
Protein 3.69g 56%
Vitamin C 2.9mg 36%
Iron 0.3mg 14%
Calcium 40.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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