Directions:
- Sautee onions, green peppers, and garlic until soft.
- Add spices and cook for 1 minute.
- Add to crockpot along with other ingredients.
- Cook on low for 7-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5189.46 Kcal (21727 kJ) | ||
| Calories from fat | 848.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.33g | 145% | |
|---|---|---|---|
| Cholesterol | 266.18mg | 89% | |
| Sodium | 10613.4mg | 442% | |
| Potassium | 17446.16mg | 371% | |
| Total Carbs | 801.7g | 267% | |
| Sugars | 82.28g | 329% | |
| Dietary Fiber | 158.19g | 633% | |
| Protein | 302.58g | 605% | |
| Vitamin C | 201.7mg | 336% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 61.4mg | 341% | |
| Calcium | 1589.9mg | 159% | |
| Amount Per 100 g | |||
| Calories | 155.77 Kcal (652 kJ) | ||
| Calories from fat | 25.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 145% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 89% | |
| Sodium | 318.59mg | 442% | |
| Potassium | 523.69mg | 371% | |
| Total Carbs | 24.07g | 267% | |
| Sugars | 2.47g | 329% | |
| Dietary Fiber | 4.75g | 633% | |
| Protein | 9.08g | 605% | |
| Vitamin C | 6.1mg | 336% | |
| Iron | 1.8mg | 341% | |
| Calcium | 47.7mg | 159% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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