Directions:
- Brown hamburger and drain grease.
- Add all the seasonings , soup, water and chili beans.
- Simmer at least 45 minutes to get the flavors blended well.
- Need more sauce can use 1 more can soup and 1 more can water ( I have made with up to 3 cans with 1 pound of hamburger)
- **Can omit the chili beans to have a mild spaghetti sauce.
- Serve over spaghetti or cooked macaroni noodles.
- ** or just serve as chili with crackers
- Makes a big pot full (guess on serving size).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.96 Kcal (1637 kJ) | ||
| Calories from fat | 120.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 39.82mg | 13% | |
| Sodium | 1222.86mg | 51% | |
| Potassium | 466.1mg | 10% | |
| Total Carbs | 49.39g | 16% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 19.11g | 38% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 4.4mg | 25% | |
| Calcium | 193.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 201.86 Kcal (845 kJ) | ||
| Calories from fat | 62.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 21% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 13% | |
| Sodium | 631.39mg | 51% | |
| Potassium | 240.66mg | 10% | |
| Total Carbs | 25.5g | 16% | |
| Sugars | 4.85g | 38% | |
| Dietary Fiber | 1.71g | 13% | |
| Protein | 9.87g | 38% | |
| Vitamin C | 2.9mg | 9% | |
| Iron | 2.3mg | 25% | |
| Calcium | 100.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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