All-Around Spice Rub Recipe

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All-Around Spice Rub
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Ingredients
8
Count
Nutrition
676
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir the paprika, pepper, brown sugar, chili powder, onion powder, sea salt, and cayenne pepper together in a container with a lid. Store in a cool, dark place between uses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.98 Kcal (2830 kJ)
Calories from fat 131.49 Kcal
% Daily Value*
Total Fat 14.61g 22%
Sodium 7337.99mg 306%
Potassium 3051.87mg 65%
Total Carbs 150.69g 50%
Sugars 64.61g 258%
Dietary Fiber 45.82g 183%
Protein 21.36g 43%
Vitamin C 7.1mg 12%
Vitamin A 1.9mg 62%
Iron 25.2mg 140%
Calcium 485.3mg 49%
Amount Per 100 g
Calories 287.76 Kcal (1205 kJ)
Calories from fat 55.98 Kcal
% Daily Value*
Total Fat 6.22g 22%
Sodium 3123.78mg 306%
Potassium 1299.18mg 65%
Total Carbs 64.15g 50%
Sugars 27.51g 258%
Dietary Fiber 19.5g 183%
Protein 9.09g 43%
Vitamin C 3mg 12%
Vitamin A 0.8mg 62%
Iron 10.7mg 140%
Calcium 206.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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