Ingredients:
- note: a friend serves this with chopped garden fresh tomatoes put in just before serving.
Directions:
- Course grate onion and cucumbers into a bowl.
- Stir in pepper and serve or fridge until ready too serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.39 Kcal (27 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.03mg | 0% | |
| Potassium | 70.25mg | 1% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 12.68 Kcal (53 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 139.4mg | 1% | |
| Total Carbs | 2.18g | 0% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 1.07g | 2% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 3mg | 3% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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