Dilly Romaine Salad Recipe

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Dilly Romaine Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss the romaine, cucumber, tomatoes and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; cover and shake well. Serve with salad. Refrigerate any leftover dressing. Yield: 12 servings (1 cup salad dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.63 Kcal (430 kJ)
Calories from fat 89.39 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 3.05mg 1%
Sodium 128.78mg 5%
Potassium 97.95mg 2%
Total Carbs 2.63g 1%
Sugars 0.8g 3%
Dietary Fiber 0.44g 2%
Protein 1.11g 2%
Vitamin C 2.9mg 5%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 173.26 Kcal (725 kJ)
Calories from fat 150.91 Kcal
% Daily Value*
Total Fat 16.77g 15%
Cholesterol 5.14mg 1%
Sodium 217.41mg 5%
Potassium 165.36mg 2%
Total Carbs 4.43g 1%
Sugars 1.34g 3%
Dietary Fiber 0.74g 2%
Protein 1.88g 2%
Vitamin C 4.9mg 5%
Calcium 56.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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