Company Meat Loaf Recipe

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Company Meat Loaf
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Ingredients:

  • filling:
  • 1/2 cup finely chopped onion
  • 1/2 cup diced celery
  • 1/2 cup butter, cubed
  • 1/2 cup water
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • meat loaf:
  • 1 tsp salt
  • 1-1/2 lb ground beef

Directions:

  1. In a skillet, saute onion and celery in butter until tender. In a large bowl, combine the bread cubes, egg and water. Stir in the onion mixture, poultry seasoning, salt and pepper; set aside.
  2. In another large bowl, combine the egg, milk, bread crumbs and salt. Crumble beef over mixture and mix well. Pat two-thirds of the meat mixture onto the bottom and up the sides to within 3/4 in. of the top of a 9-in. x 5-in. loaf pan. Spoon filling into meat shell; cover top with remaining meat mixture and seal edges.
  3. Bake at 350° for 1 hour or until meat is no longer pink; drain. Let stand for 10 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.62 Kcal (2318 kJ)
Calories from fat 329.46 Kcal
% Daily Value*
Total Fat 36.61g 56%
Cholesterol 194.4mg 65%
Sodium 906.15mg 38%
Potassium 536.74mg 11%
Total Carbs 27.41g 9%
Sugars 1.72g 7%
Dietary Fiber 1.81g 7%
Protein 30.5g 61%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 3.9mg 22%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 213.08 Kcal (892 kJ)
Calories from fat 126.8 Kcal
% Daily Value*
Total Fat 14.09g 56%
Cholesterol 74.82mg 65%
Sodium 348.76mg 38%
Potassium 206.58mg 11%
Total Carbs 10.55g 9%
Sugars 0.66g 7%
Dietary Fiber 0.7g 7%
Protein 11.74g 61%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 6%
Iron 1.5mg 22%
Calcium 60.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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