Directions:
- In a large bowl, sprinkle cucumber with salt; mix well. Let stand 5 minutes. Drain. Stir in remaining dressing ingredients. Cover and refrigerate.
- In a large skillet over medium-high heat, cook lamb, onion and Greek seasoning until meat is no longer pink; drain.
- Arrange salad mix on a large serving platter; top with tomatoes, cheese, olives and lamb. Spoon dressing over salad. Serve immediately with toasted pita wedges. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.96 Kcal (1155 kJ) | ||
| Calories from fat | 187.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 58.5mg | 20% | |
| Sodium | 690.9mg | 29% | |
| Potassium | 376.49mg | 8% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 13.49g | 27% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 137.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 113.28 Kcal (474 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 32% | |
|---|---|---|---|
| Cholesterol | 24.02mg | 20% | |
| Sodium | 283.62mg | 29% | |
| Potassium | 154.55mg | 8% | |
| Total Carbs | 3.61g | 3% | |
| Sugars | 1.19g | 12% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 5.54g | 27% | |
| Vitamin C | 3.4mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 7% | |
| Calcium | 56.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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