Directions:
- In a medium sized bowl, mix together the soy sauce, garlic, ginger, miran. Place the tofu in the mixture and let sit for 30 minutes.
- Mix the corn flour with the plain flour.
- Take each piece of tofu from the marinade and roll in the flour mixture until it is coated completely.
- Heat the oil to 180 degrees C (350 degrees F) and deep-fry the tofu pieces for 4-5 minutes or until golden brown.
- Dry on a towel and serve, it is amazingly good, enjoy on it's own or with some sesame sauce or ginger sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.1 Kcal (465 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Sodium | 381.95mg | 16% | |
| Potassium | 37.33mg | 1% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.48 Kcal (458 kJ) | ||
| Calories from fat | 39.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Sodium | 376.35mg | 16% | |
| Potassium | 36.78mg | 1% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 9.7g | 20% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.7mg | 10% | |
| Calcium | 143.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Agedashi Dofu
Firm tofu (cubes ), Dashi stock, Soya sauce, Sugar and 5 more.. -
Glazed Tofu
Soy sauce, Maple syrup, Mirin and 2 more.. -
Pineapple Beef Stir-Fry
Soy sauce, Garlic cloves, minced, Ground ginger and 12 more.. -
West Coast Salmon
Fresh whole salmon or 5 -6 lbs frozen salmon, Soy sauce and 5 more.. -
Baked Salmon
Salmon fillets, Soy sauce, Minced garlic, Ginger and 3 more.. -
Tori No Kara-age (deep Fried Chicken Nuggets)
Boneless skinless chicken breasts (cut into bite sized pi... and 8 more.. -
Creamy Cabbage Casserole
Cabbage (chopped or shredded ), Potato, diced and 9 more.. -
Stir-fried Lemon Chicken
Chicken breasts, cut in thin strips, Egg white, Cornflour and 9 more.. -
Japanese Ginger Pork
Grated fresh ginger root, Soy sauce, Sake, Mirin and 2 more.. -
Shish Taouk Toum - Grilled / BBQ Chicken With Garlic Sauce
Chicken breast, Olive oil, Tomato puree, Garlic, crushed and 9 more.. -
Satay
Pork, Soy sauce (mr. yoshida's gourmet sauce) and 12 more.. -
Sauteed Snow Peas
Snow peas, White vinegar, Soy sauce, Garlic, Ginger and 2 more.. -
Crispy Baked Chicken Wings
Unsalted butter, melted, Cayenne pepper and 11 more.. -
Orange and Soy-Glazed Baby Back Ribs
Baby back pork ribs , cut between bones into individual r... and 9 more.. -
Pineapple-Glazed Shrimp Skewers
Pineapple, large dice (from 1 large pineapple, about 5 lb) and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
