Directions:
- Brown meat.
- Mix hamburger with other ingredients in pot; stir well.
- Cook on low for about 30 minutes, or till heated through, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.21 Kcal (914 kJ) | ||
| Calories from fat | 115.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 55.56mg | 19% | |
| Sodium | 457.84mg | 19% | |
| Potassium | 268.52mg | 6% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 17.77g | 36% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.98 Kcal (879 kJ) | ||
| Calories from fat | 111.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 20% | |
|---|---|---|---|
| Cholesterol | 53.47mg | 19% | |
| Sodium | 440.59mg | 19% | |
| Potassium | 258.4mg | 6% | |
| Total Carbs | 7.41g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 17.1g | 36% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 26.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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