Directions:
- Preheat oven to 375 degrees.
- In a large bowl, combine beef, pork, beef broth, onion, 1-2 tablespoons Worcestershire sauce, bread crumbs, egg, garlic, olive oil, salt, pepper and oregano.
- Don't overmix, but combine it well (hands work the best).
- Transfer meat to a shallow baking pan and shape into a loaf about 5 inches wide.
- Bake for about 1 hour and 15 minutes.
- While meatloaf is baking, combine ketchup, brown sugar and 1 tablespoon Worcestershire sauce in a small saucepan.
- Bring to a boil, stirring occasionally. Pour or spoon over the meatloaf (after the 1 hour, 15 minute baking time). Bake for about 15 more minutes, until temperature reaches 160 degrees in the center of the meatloaf.
- Let meatloaf rest 5-10 minutes in baking pan, then remove to a serving platter.
- The drippings from the pan are obscene over mashed potatoes.
- I've made this with all the beef/pork combo, all beef and even buffalo and beef combined. It's always outrageous (we think). Also,it is better with the beef broth, rather than the milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.5 Kcal (2154 kJ) | ||
| Calories from fat | 324.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.08g | 56% | |
|---|---|---|---|
| Cholesterol | 94.45mg | 31% | |
| Sodium | 698.08mg | 29% | |
| Potassium | 498mg | 11% | |
| Total Carbs | 22.94g | 8% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 24.67g | 49% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 248.92 Kcal (1042 kJ) | ||
| Calories from fat | 157.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 56% | |
|---|---|---|---|
| Cholesterol | 45.69mg | 31% | |
| Sodium | 337.73mg | 29% | |
| Potassium | 240.93mg | 11% | |
| Total Carbs | 11.1g | 8% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 11.94g | 49% | |
| Vitamin C | 3.8mg | 13% | |
| Iron | 1.3mg | 14% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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