Smashed Dogs Recipe

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Smashed Dogs
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Ingredients:

Directions:

  1. Using a Dutch oven, combine the ground chuck, sausage, onions, and garlic.
  2. Cook over medium heat until the meat is browned, stirring the meat to break it up as it cooks.
  3. Drain the pan drippings.
  4. Stir in the chili powder, flour, sugar, oregano, salt, and stir well.
  5. Cover pot and simmer for 1 hour, stirring occasionally.
  6. Add the tomatoes and beans, and simmer for another 20 minutes.
  7. Preheat a grill.
  8. Grill hot dogs until done, approximately 5 minutes.
  9. Place the buns on the grill to warm them.
  10. Place hot dogs in the bun.
  11. Put the hotdog on the plate with split side facing to the side.
  12. Smash the hotdog until flat with your hand and ladle chili on top.
  13. Top with cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1019.87 Kcal (4270 kJ)
Calories from fat 502.49 Kcal
% Daily Value*
Total Fat 55.83g 86%
Cholesterol 345.06mg 115%
Sodium 2186.83mg 91%
Potassium 2105.85mg 45%
Total Carbs 20.57g 7%
Sugars 6.63g 27%
Dietary Fiber 5.09g 20%
Protein 112.24g 224%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 3%
Iron 11.6mg 64%
Calcium 386.4mg 39%
Amount Per 100 g
Calories 163.53 Kcal (685 kJ)
Calories from fat 80.57 Kcal
% Daily Value*
Total Fat 8.95g 86%
Cholesterol 55.33mg 115%
Sodium 350.64mg 91%
Potassium 337.66mg 45%
Total Carbs 3.3g 7%
Sugars 1.06g 27%
Dietary Fiber 0.82g 20%
Protein 18g 224%
Vitamin C 1.6mg 17%
Iron 1.9mg 64%
Calcium 61.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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