Go Bears! Party Ryes Recipe

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  Go Bears!  Party Ryes
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Ingredients:

Directions:

  1. Brown meats and drain off fat.
  2. Add meats and cheese in frying pan and stir over low heat until melted. Mix in spices and Worcestershire sauce.
  3. Spread mixture on cocktail rye slices.
  4. Place on cookie sheet and bake approximately 10 minutes at 400°F until hot. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.6 Kcal (945 kJ)
Calories from fat 113.96 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 58.75mg 20%
Sodium 547.32mg 23%
Potassium 277.88mg 6%
Total Carbs 8.54g 3%
Sugars 0.87g 3%
Dietary Fiber 0.39g 2%
Protein 19.28g 39%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 197.2 Kcal (826 kJ)
Calories from fat 99.62 Kcal
% Daily Value*
Total Fat 11.07g 19%
Cholesterol 51.35mg 20%
Sodium 478.43mg 23%
Potassium 242.9mg 6%
Total Carbs 7.46g 3%
Sugars 0.76g 3%
Dietary Fiber 0.34g 2%
Protein 16.85g 39%
Vitamin C 0.4mg 1%
Iron 1.7mg 11%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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