Calories in Usda Beans, baked, canned, plain or vegetarian

94Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.07g 0%
Sodium 343mg 14%
Potassium 224mg 5%
Total Carbs 21.14g 7%
Sugars 7.96g 32%
Dietary Fiber 4.1g 16%
Protein 4.75g 10%
Iron 1.2mg 7%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 100 g
  • Cal: 4.7 %
  • Fat: 0.6 %
  • Carb: 7 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Protein (19.2%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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